Natural Wisdom Part 7: Healthy by Design

Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For example, doing things like growing food or flowers, exercising outdoors or being around animals can have lots of positive effects. “Nature and Mental Health” by mind.org.uk

Photo by Lukasz Szmigiel on Unsplash

--

--

Christian Spirituality writer. Visit me @ 999online.net!! If you like my content, buy me a coffee with a tip: https://ko-fi.com/999_the_end_is_now

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
99:9

99:9

Christian Spirituality writer. Visit me @ 999online.net!! If you like my content, buy me a coffee with a tip: https://ko-fi.com/999_the_end_is_now